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This Posture corrector is designed to slowly correct poor posture.  We recommend you keep it on for 3 x 30 mins per day for the week and then 3 x 1hour per day, 3 times a day for week 2 and so on for about 6 weeks or your posture improves.

This product can be adjusted in size, in order to ensure you choose the right size , please pay attention to the size chart below.  We suggest you choose a slightly larger size to allow for greater adjustability.

Size             your waistline(CM)
S                 60-69 CM
M                65-74 CM
L                 70-79 CM
XL               75-84 CM
XXL             80-89 CM
XXXL           85-94 CM

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